Greetings and happy New Year! I hope that the festive season brought you everything that you hoped for and that you celebrated the new year in style! We often make a big deal about New Year and though there is no practical difference the moment the clock strikes twelve and the calendar shifts forward another […]
I awoke this morning with an all too familiar feeling in my gut and throat…The tightness in the gut, the stiffness in the throat… I’ve come to recognise these as ‘stress’ symptoms. BUT Dan it’s only the 4th January, how are you feeling ‘stressed’ ALREADY? Well firstly let’s dive into the word […]
In this episode I explore a number of the perceived limitations which can prevent you from achieving success and I share a powerful process for defying your limits…
How to bust out of overwhelm and eliminate stress in 3 simple steps!
This mantra is your wake up call to living in the moment.