Today we make a shift from business and dive into what it takes to create ultimate physical performance!
In this episode you will discover:
- What inspired Lazo to transform his body and how he achieved his 12 week award winning physical transformation
- How a creating a physical pillar of strength can facilitate change in every area of your life
- The Power of the Mind Body Connection and the importance of mindset in creating a body transformation
- How all change requires a heightened visceral experience
- How to use diaphragmatic breathing to induce more energy in your body
- How to improve your sleep and what supplements will help you to get a restful night
- Lazo’s specific morning routine for maximum energy
- Breathing Exercise : VIDEO COMING SOON
- Body Transformation Academy SUMMIT (For Personal Trainers ONLY) – Get FREE Tickets here
- Lazo’s original Award Winning 12 Week Body Transformation:
Connect with Lazo Freeman online:
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