Monday Blues

058: How to beat the Monday blues

Have you ever felt like you are living for the weekend, wishing your week away and dreading Monday?

Last Monday morning I sat in the city centre at 8.30am and spent some time just watching people walking by and I was shocked at what I saw – the body language people held sent a very clear message that many people are extremely dissatisfied!

In this episode I share how you can bust through the Monday blues and consciously create a life of deliberate intent and live a life of happiness, joy and fulfilment!

Listen to the episode on iTunes and Stitcher now!

YOU WILL DISCOVER:

  • How your emotions are created both consciously and unconsciously
  • How to rapidly shift from negative to positive emotions
  • How you can choose a primary set of emotions that empower you
  • How to find the things that light you up and bring you joy
  • How to enhance your experience of life by living consciously

EPISODE RESOURCES:

The Little Prince by Antoine De Saint-Exupery

The Little Prince

 

 

 

 

 

 

 

 

 

 

 

 

The 10 Rules of Happiness

http://www.danjgregory.com/016-the-ten-rules-of-happiness/ 

Book Your Free Strategy Session here: 

www.danjgregory.com/strategysession

Download the Top 50 Lessons from the first 50 episodes of The Unstoppable Podcast:

Click Here to Download the Top 50 Lessons from The Unstoppable Podcast

Thank you for listening to the Unstoppable Podcast!

If you enjoyed the episode, please share it using the social media buttons you see at the bottom of the post.

Having recently reached the major milestone of 50 episodes I am evaluating every single aspect of the show – it is my mission to make The Unstoppable Podcast the #1 self development and business podcast in the world and I have a lot of ideas that I am working on at the moment to make this happen!

Until next time – remember you are unstoppable – go out there, unleash your greatness, build your empire and live your ultimate life!

Add a comment...

No comments yet.

Leave a Reply

Read previous post:
015: From Personal Trainer to 7 Figures with John Holowaty – Part 1

In this episode I have the great pleasure of interviewing John Holowaty. Discover how John went from a 20k a year...

Close